Cheddar Cheese Cracker Chips

Keto Naturals

Fat 53% Carbs 39%
Percent Calories

14 pieces of cheddar cheese cracker chips (Keto Naturals) contains 140 Calories. The macronutrient breakdown is 39% carbs, 53% fat, and 8% protein. This is a good source of fiber (54% of your Daily Value).

Nutrition Facts

For 14 pieces of cheddar cheese cracker chips (28g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 6g 28%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 180mg 8%
Carbs 15g 5%
Net carbs 0g
Fiber 15g 54%
Sugar 0.5g
Protein 3g
Calcium 91mg 9%
Iron 0.4mg 5%
Potassium 47mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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