Cheddar and Roasted Garlic Mashed Potatoes (32 oz)

Golden Corral

Fat 68% Carbs 26%
Percent Calories

4 cups of cheddar and roasted garlic mashed potatoes (32 oz) (Golden Corral) contains 1670 Calories. The macronutrient breakdown is 26% carbs, 68% fat, and 6% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 4 cups of cheddar and roasted garlic mashed potatoes (32 oz) (840g)

Nutrient Value %DV
Calories 1670
Fats 127g 163%
Saturated fats 34g 170%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 4880mg 212%
Carbs 111g 40%
Net carbs 111g
Fiber 0g 0%
Sugar 13g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 34g 170%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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