Cereal, Almond, Crispy Clusters

Kellogg's

Fat 38% Carbs 54%
Percent Calories

⅔ cup of cereal, almond, crispy clusters (Kellogg's) contains 300 Calories. The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ⅔ cup of cereal, almond, crispy clusters (66g)

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 42g 15%
Net carbs 37g
Fiber 5g 18%
Sugar 12g
Protein 6g
Calcium 30mg 3%
Iron 3mg 39%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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