Cedar Planked Salmon, Sugar & Spice

Cedar Bay

Fat 51%Carbs 14%Protein 35%
Percent Calories

4 oz of cedar planked salmon, sugar & spice (Cedar Bay) contains 220 Calories. The macronutrient breakdown is 14% carbs, 51% fat, and 35% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 4 oz of cedar planked salmon, sugar & spice (113g)

NutrientValue%DV
Calories220
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol45mg 15%
Sodium340mg 15%
Carbs8g 3%
Net carbs7g
Fiber1g 4%
Sugar6g
Protein20g
Calcium20mg 2%
Iron1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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