Cedar Planked Salmon, Applewood with Orange & Ginger

Cedar Bay

Fat 44% Carbs 26% Protein 30%
Percent Calories

4 oz of cedar planked salmon, applewood with orange & ginger (Cedar Bay) contains 240 Calories. The macronutrient breakdown is 26% carbs, 44% fat, and 30% protein. This is a good source of protein (32% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 4 oz of cedar planked salmon, applewood with orange & ginger (113g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 365mg 16%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 14g
Protein 18g
Calcium 18mg 2%
Iron 1mg 13%
Potassium 380mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 6g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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