Cauliflower Crusts

Dare To Be Different

Fat 77%Protein 15%
Percent Calories

1 crust of cauliflower crusts (Dare To Be Different) contains 110 Calories. The macronutrient breakdown is 8% carbs, 77% fat, and 15% protein. This has a relatively low calorie density, with 97 Calories per 100g.

Nutrition Facts

For 1 crust of cauliflower crusts (113g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats2g 10%
Trans fats0g
Cholesterol95mg 32%
Sodium140mg 6%
Carbs2g 1%
Net carbs1g
Fiber1g 4%
Sugar1g
Protein4g
Calcium20mg 2%
Iron1mg 14%
Potassium40mg 1%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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