Cauliflower & Chicken Breast Power Plate

Trifecta

Fat 40% Carbs 34% Protein 27%
Percent Calories

1 tray of cauliflower & chicken breast power plate (Trifecta) contains 430 Calories. The macronutrient breakdown is 34% carbs, 40% fat, and 27% protein. This is a good source of protein (54% of your Daily Value), fiber (32% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 tray of cauliflower & chicken breast power plate (415g)

Nutrient Value %DV
Calories 430
Fats 20g 26%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 580mg 25%
Carbs 38g 14%
Net carbs 29g
Fiber 9g 32%
Sugar 22g
Protein 30g
Calcium 180mg 18%
Iron 5mg 63%
Potassium 972mg 21%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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