Cashew, Cranberry & Almond Mix

President's Choice

Fat 57%Carbs 33%Protein 10%
Percent Calories

⅓ cup of cashew, cranberry & almond mix (President's Choice) contains 260 Calories. The macronutrient breakdown is 33% carbs, 57% fat, and 10% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Nutrition Facts

For ⅓ cup of cashew, cranberry & almond mix (50g)

NutrientValue%DV
Calories260
Fats17g 22%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar14g
Protein7g
Calcium40mg 4%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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