carpaccio
1 serving of carpaccio contains 760 Calories. The macronutrient breakdown is 4% carbs, 62% fat, and 34% protein. This is a good source of protein (117% of your Daily Value), potassium (24% of your Daily Value), and iron (80% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
Ingredients
Nutrition Facts
For 1 serving of carpaccio (407g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 760 | |
| Fats | 52g | 67% |
| Saturated fats | 14g | 68% |
| Trans fats | 0g | |
| Cholesterol | 204mg | 68% |
| Sodium | 389mg | 17% |
| Carbs | 8g | 3% |
| Net carbs | 5g | |
| Fiber | 2g | 8% |
| Sugar | 1g | |
| Protein | 65g | |
| Calcium | 91mg | 9% |
| Iron | 6mg | 80% |
| Potassium | 1113mg | 24% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 220μg | |
| Caffeine | 0mg | |
| Choline | 274mg | 50% |
| Copper | 0.4mg | 41% |
| Fluoride | 0μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 78mg | 19% |
| Manganese | 0mg | 2% |
| Niacin | 19mg | 122% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 636mg | 91% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 78μg | 141% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 366IU | |
| Vitamin A | 18μg | 2% |
| Vitamin B12 | 5μg | 193% |
| Vitamin B6 | 2mg | 150% |
| Vitamin C | 25mg | 28% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 34% |
| Vitamin K | 85μg | 71% |
| Zinc | 12mg | 110% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 14g | 68% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 3g | |
