Cardamom & Saffron Ice Cream

Wall's

Fat 47% Carbs 44% Protein 9%
Percent Calories

¾ cup of cardamom & saffron ice cream (Wall's) contains 260 Calories. The macronutrient breakdown is 44% carbs, 47% fat, and 9% protein. This is a good source of potassium (9% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For ¾ cup of cardamom & saffron ice cream

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0.4g
Cholesterol 35mg 12%
Sodium 115mg 5%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 28g
Protein 6g
Calcium 175mg 18%
Iron 0.3mg 4%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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