Caramel Nut Muffin

Kwikery Bake Shoppe

Fat 49% Carbs 46%
Percent Calories

4 ¹¹⁄₁₆ oz of caramel nut muffin (Kwikery Bake Shoppe) contains 590 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 4 ¹¹⁄₁₆ oz of caramel nut muffin (133g)

Nutrient Value %DV
Calories 590
Fats 33g 42%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 490mg 21%
Carbs 69g 25%
Net carbs 68g
Fiber 1g 4%
Sugar 45g
Protein 7g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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