Caramel Milk Chocolate

Lindt Lindor

Fat 67% Carbs 30%
Percent Calories

1 stick of caramel milk chocolate (Lindt Lindor) contains 230 Calories. The macronutrient breakdown is 30% carbs, 67% fat, and 3% protein. This has a relatively high calorie density, with 605 Calories per 100g.

Nutrition Facts

For 1 stick of caramel milk chocolate (38g)

Nutrient Value %DV
Calories 230
Fats 17g 22%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 25mg 1%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 17g
Protein 2g
Calcium 58mg 6%
Iron 0mg 0%
Potassium 105mg 2%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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