Caramel Chocolate Cheesecake

Enlightened Keto

Fat 67%Carbs 26%
Percent Calories

1 cheesecake of caramel chocolate cheesecake (Enlightened Keto) contains 220 Calories. The macronutrient breakdown is 26% carbs, 67% fat, and 7% protein. This has a relatively high calorie density, with 275 Calories per 100g.

Nutrition Facts

For 1 cheesecake of caramel chocolate cheesecake (80g)

NutrientValue%DV
Calories220
Fats21g 27%
Saturated fats11g 55%
Trans fats0g
Cholesterol95mg 32%
Sodium240mg 10%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar1g
Protein5g
Calcium50mg 5%
Iron1mg 13%
Potassium190mg 4%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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