Caramel & Cheddar Popcorn Mix

Compliments

Fat 41%Carbs 56%
Percent Calories

2 cups of caramel & cheddar popcorn mix (Compliments) contains 240 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 480 Calories per 100g.

Nutrition Facts

For 2 cups of caramel & cheddar popcorn mix (50g)

NutrientValue%DV
Calories240
Fats11g 14%
Saturated fats4g 20%
Trans fats0.2g
Cholesterol15mg 5%
Sodium250mg 11%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar16g
Protein2g
Calcium10mg 1%
Iron0.4mg 5%
Potassium75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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