Cappuccino Chocolate Muffin White Flour

Great Harvest

Fat 45% Carbs 50%
Percent Calories

1 serving of cappuccino chocolate muffin white flour (Great Harvest) contains 470 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 6% protein. This has a relatively high calorie density, with 392 Calories per 100g.

Nutrition Facts

For 1 serving of cappuccino chocolate muffin white flour (120g)

Nutrient Value %DV
Calories 470
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 130mg 43%
Sodium 150mg 7%
Carbs 60g 22%
Net carbs 58g
Fiber 2g 7%
Sugar 39g
Protein 7g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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