California Turkey Club with Cheddar on Toasted 8" Wheat Bread Sub

Mr. Goodcents

Fat 40% Carbs 31% Protein 28%
Percent Calories

1 sub of california turkey club with cheddar on toasted 8" wheat bread sub (Mr. Goodcents) contains 703 Calories. The macronutrient breakdown is 31% carbs, 40% fat, and 28% protein. This is a good source of protein (91% of your Daily Value), fiber (25% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For 1 sub of california turkey club with cheddar on toasted 8" wheat bread sub (352g)

Nutrient Value %DV
Calories 703
Fats 32g 41%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 122mg 41%
Sodium 1184mg 51%
Carbs 56g 20%
Net carbs 49g
Fiber 7g 25%
Sugar 8g
Protein 51g
Calcium 240mg 24%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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