CALI FRESH Steak with Sliced Avocado Salad

Subway

Fat 50% Carbs 17% Protein 33%
Percent Calories

418 grams of cali fresh steak with sliced avocado salad (Subway) contains 330 Calories. The macronutrient breakdown is 17% carbs, 50% fat, and 33% protein. This is a good source of protein (50% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (117% of your Daily Value).

Nutrition Facts

For 418 grams of cali fresh steak with sliced avocado salad (418g)

Nutrient Value %DV
Calories 330
Fats 19g 24%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 760mg 33%
Carbs 15g 5%
Net carbs 9g
Fiber 6g 21%
Sugar 6g
Protein 28g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes