Cake, Pineapple Coconut

Marketside

Fat 43% Carbs 52%
Percent Calories

1 slice of cake, pineapple coconut (Marketside) contains 290 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 4% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For 1 slice of cake, pineapple coconut (76g)

Nutrient Value %DV
Calories 290
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 210mg 9%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 22g
Protein 3g
Calcium 14mg 1%
Iron 1mg 12%
Potassium 113mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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