Cafe Steamers, Grilled Chicken Pesto with Vegetables

Healthy Choice

Fat 22% Carbs 50% Protein 28%
Percent Calories

1 meal of cafe steamers, grilled chicken pesto with vegetables (Healthy Choice) contains 290 Calories. The macronutrient breakdown is 50% carbs, 22% fat, and 28% protein. This is a good source of protein (36% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 meal of cafe steamers, grilled chicken pesto with vegetables (280g)

Nutrient Value %DV
Calories 290
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 590mg 26%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 2g
Protein 20g
Calcium 90mg 9%
Iron 2mg 25%
Potassium 570mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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