Caesar Salad with Homemade Dressing

Fat 93%
Percent Calories

6 serving of caesar salad with homemade dressing contains 2234 Calories. The macronutrient breakdown is 3% carbs, 93% fat, and 3% protein. This is a good source of protein (33% of your Daily Value), potassium (10% of your Daily Value), and calcium (36% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes

Ingredients

Directions

  1. For the Caesar dressing: Beat the egg yolks in a large mixing bowl. Add the lemon juice, Worcestershire sauce, anchovy, and garlic and whisk to combine. Slowly drizzle in the olive oil until the mixture emulsifies. Season with salt and pepper. Cover and refrigerate until ready for use.
  2. Chop romaine and place in a large bowl. Top with croutons and parmesan. Drizzle with desired amount of dressing and toss to combine.
  3. Serve immediately and enjoy!
  4. Recipe inspired by: http://www.foodnetwork.com/recipes/guy-fieri/caesar-salad-with-homemade-dressing-recipe.html?oc=linkback

Nutrition Facts

For 6 serving of caesar salad with homemade dressing (428g)

NutrientValue%DV
Calories2234
Fats236g 302%
Saturated fats38g 191%
Trans fats0.3g
Cholesterol401mg 134%
Sodium1112mg 48%
Carbs19g 7%
Net carbs16g
Fiber3g 10%
Sugar3g
Protein18g
Calcium362mg 36%
Iron4mg 51%
Potassium452mg 10%
Vitamin D2μg 14%
Vitamins and Minerals
Alpha carotene13μg
Beta carotene4965μg
Caffeine0mg
Choline304mg 55%
Copper0.1mg 14%
Fluoride0μg
Folate (B9)197μg 49%
Lycopene0μg
Magnesium38mg 9%
Manganese0.3mg 11%
Niacin2mg 16%
Pantothenic acid2mg 31%
Phosphorus385mg 55%
Retinol200μg
Riboflavin (B2)0.4mg 30%
Selenium38μg 70%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU8964IU
Vitamin A615μg 68%
Vitamin B121μg 46%
Vitamin B60.3mg 26%
Vitamin C17mg 19%
Vitamin D IU86IU
Vitamin D20μg
Vitamin D32μg
Vitamin E33mg 217%
Vitamin K229μg 191%
Zinc3mg 23%
Sugars
Sugar3g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats38g 191%
Monounsaturated fats165g
Polyunsaturated fats25g
Trans fats0.3g
Fatty Acids
Total omega 30.3g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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