Cabbage

Raw

Cabbage
Carbs 79% Protein 18%
Percent Calories

⅔ cup, chopped of cabbage (Raw) contains 15 Calories. The macronutrient breakdown is 79% carbs, 3% fat, and 18% protein. This is a good source of protein (1% of your Daily Value), fiber (5% of your Daily Value), and potassium (2% of your Daily Value).

Nutrition Facts

For ⅔ cup, chopped of cabbage (59g)

Nutrient Value %DV
Calories 15
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 11mg 0.5%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 5%
Sugar 2g
Protein 1g
Calcium 24mg 2%
Iron 0.3mg 3%
Potassium 101mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 20μg
Beta carotene 25μg
Caffeine 0mg
Choline 6mg 1%
Copper 0mg 1%
Fluoride 1μg
Folate (B9) 26μg 6%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0.1mg 4%
Niacin 0.1mg 1%
Pantothenic acid 0.1mg 3%
Phosphorus 15mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 0.2μg 0.3%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 58IU
Vitamin A 3μg 0.3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 22mg 24%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 45μg 38%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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