Butternut Squash with Chicken Meatballs in Marinara Sauce

Live Well. Cook Less

Fat 35% Carbs 37% Protein 28%
Percent Calories

1 each of butternut squash with chicken meatballs in marinara sauce (Live Well. Cook Less) contains 330 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 28% protein. This is a good source of protein (41% of your Daily Value), fiber (25% of your Daily Value), and potassium (29% of your Daily Value).

Nutrition Facts

For 1 each of butternut squash with chicken meatballs in marinara sauce (397g)

Nutrient Value %DV
Calories 330
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 530mg 23%
Carbs 31g 11%
Net carbs 24g
Fiber 7g 25%
Sugar 6g
Protein 23g
Calcium 150mg 15%
Iron 2mg 30%
Potassium 1360mg 29%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes