Butternut Squash Soup with Carrots and Sea Salt

Wegmans Organic

Fat 24% Carbs 68%
Percent Calories

1 container of butternut squash soup with carrots and sea salt (Wegmans Organic) contains 140 Calories. The macronutrient breakdown is 68% carbs, 24% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 container of butternut squash soup with carrots and sea salt

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 530mg 23%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 7g
Protein 3g
Calcium 80mg 8%
Iron 1mg 16%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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