Buttermilk Pancake Minis

Hungry Jack

Fat 19% Carbs 73%
Percent Calories

11 pancakes of buttermilk pancake minis (Hungry Jack) contains 240 Calories. The macronutrient breakdown is 73% carbs, 19% fat, and 8% protein. This is a good source of calcium (20% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 11 pancakes of buttermilk pancake minis (110g)

Nutrient Value %DV
Calories 240
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 440mg 19%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 12g
Protein 5g
Calcium 197mg 20%
Iron 4mg 50%
Potassium 86mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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