Buttered Egg Noodles
½ serving of buttered egg noodles contains 213 Calories. The macronutrient breakdown is 38% carbs, 54% fat, and 8% protein. This is a good source of protein (8% of your Daily Value) and vitamin a (11% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 2 minutes
- Cook Time
- 8 minutes
Ingredients
Directions
- Bring water, boullion cubes and half of butter to boil using med to high heat.
- Add egg noodles.
- Cook until noodles are desired texture.
- (About 6-8 minutes) During last minute of cooking add remaining butter.
- (You may add additional butter if desired. Also you may use 1 can of chicken broth instead of bullion. I suggest using bullion).
Nutrition Facts
For ½ serving of buttered egg noodles (88g)
Nutrient | Value | %DV |
---|---|---|
Calories | 213 | |
Fats | 13g | 17% |
Saturated fats | 8g | 38% |
Trans fats | 0.5g | |
Cholesterol | 54mg | 18% |
Sodium | 246mg | 11% |
Carbs | 20g | 7% |
Net carbs | 19g | |
Fiber | 1g | 3% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 15mg | 2% |
Iron | 1mg | 14% |
Potassium | 76mg | 2% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 23μg | |
Caffeine | 0mg | |
Choline | 26mg | 5% |
Copper | 0.1mg | 10% |
Fluoride | 0.4μg | |
Folate (B9) | 66μg | 16% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.2mg | 11% |
Niacin | 2mg | 15% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 73mg | 10% |
Retinol | 100μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 23μg | 41% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 27% |
Vitamin A IU | 372IU | |
Vitamin A | 102μg | 11% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 12IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0.4g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 38% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.2g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |
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