Sticky Garlic Noodles

Sticky Garlic Noodles
Fat 58%Carbs 36%
Percent Calories

1 serving of sticky garlic noodles contains 556 Calories. The macronutrient breakdown is 36% carbs, 58% fat, and 6% protein. This is a good source of protein (15% of your Daily Value), potassium (6% of your Daily Value), and vitamin a (36% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Boil the egg noodles according to package instructions until al dente. Drain and set aside.
  2. In a saucepan over medium-high heat, melt the butter. Add the chopped green onions and garlic, stirring for about 1 minute until fragrant.
  3. Add the brown sugar and stir vigorously until completely dissolved. Mix in the liquid aminos thoroughly.
  4. Toss the noodles with the sauce, plate, and garnish with fresh green onions. Serve immediately.

Nutrition Facts

For 1 serving of sticky garlic noodles (168g)

NutrientValue%DV
Calories556
Fats36g 47%
Saturated fats22g 112%
Trans fats1g
Cholesterol124mg 41%
Sodium486mg 21%
Carbs52g 19%
Net carbs49g
Fiber3g 10%
Sugar19g
Protein8g
Calcium91mg 9%
Iron3mg 32%
Potassium301mg 6%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene368μg
Caffeine0mg
Choline43mg 8%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)121μg 30%
Lycopene0μg
Magnesium37mg 9%
Manganese1mg 25%
Niacin4mg 22%
Pantothenic acid1mg 10%
Phosphorus135mg 19%
Retinol292μg
Riboflavin (B2)0.2mg 18%
Selenium32μg 58%
Theobromine0mg
Thiamine0.5mg 41%
Vitamin A IU1587IU
Vitamin A323μg 36%
Vitamin B120.2μg 8%
Vitamin B60.2mg 18%
Vitamin C12mg 14%
Vitamin D IU30IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 9%
Vitamin K107μg 89%
Zinc1mg 10%
Sugars
Sugar19g
Sucrose17g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats22g 112%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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