Burrito Style Flour Tortilla

IGA

Fat 21% Carbs 69% Protein 10%
Percent Calories

1 tortilla of burrito style flour tortilla (IGA) contains 210 Calories. The macronutrient breakdown is 69% carbs, 21% fat, and 10% protein. This has a relatively high calorie density, with 296 Calories per 100g.

Nutrition Facts

For 1 tortilla of burrito style flour tortilla (71g)

Nutrient Value %DV
Calories 210
Fats 4g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 2g
Protein 5g
Calcium 115mg 11%
Iron 3mg 37%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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