Buffalo Chicken Salad

Laredo Taco Company

Fat 43% Carbs 29% Protein 29%
Percent Calories

311 ⅞ g of buffalo chicken salad (Laredo Taco Company) contains 720 Calories. The macronutrient breakdown is 29% carbs, 43% fat, and 29% protein. This is a good source of protein (80% of your Daily Value), fiber (14% of your Daily Value), and calcium (62% of your Daily Value).

Nutrition Facts

For 311 ⅞ g of buffalo chicken salad (312g)

Nutrient Value %DV
Calories 720
Fats 30g 38%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 91mg 30%
Sodium 1306mg 57%
Carbs 45g 16%
Net carbs 41g
Fiber 4g 14%
Sugar 6g
Protein 45g
Calcium 620mg 62%
Iron 1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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