Buffalo Bleu Salad, Small with Buttermilk Ranch Dressing

Houlihan's

Fat 61% Carbs 15% Protein 24%
Percent Calories

1 Salad of buffalo bleu salad, small with buttermilk ranch dressing (Houlihan's) contains 570 Calories. The macronutrient breakdown is 15% carbs, 61% fat, and 24% protein. This is a good source of protein (63% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Salad of buffalo bleu salad, small with buttermilk ranch dressing

Nutrient Value %DV
Calories 570
Fats 39g 50%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1830mg 80%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 6g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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