Brownie

Fast foods

Brownie
Fat 35%Carbs 60%
Percent Calories

1 brownie of brownie (Fast foods) contains 243 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 4% protein. This has a relatively high calorie density, with 405 Calories per 100g.

Nutrition Facts

For 1 brownie of brownie (60g)

NutrientValue%DV
Calories243
Fats10g 13%
Saturated fats3g 16%
Trans fats
Cholesterol10mg 3%
Sodium153mg 7%
Carbs39g 14%
Net carbs39g
Fiber
Sugar
Protein3g
Calcium25mg 3%
Iron1mg 16%
Potassium83mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine1mg
Choline
Copper0mg 0%
Fluoride
Folate (B9)17μg 4%
Lycopene
Magnesium16mg 4%
Manganese0.1mg 5%
Niacin1mg 4%
Pantothenic acid0.3mg 7%
Phosphorus88mg 13%
Retinol3μg
Riboflavin (B2)0.1mg 10%
Selenium4μg 7%
Theobromine47mg
Thiamine0.1mg 6%
Vitamin A IU11IU
Vitamin A3μg 0.3%
Vitamin B120.2μg 7%
Vitamin B60mg 2%
Vitamin C3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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