Brown & Wild Rice With Corn, Carrots & Peas

Pinnacle Foods Group LLC

Carbs 82% Protein 11%
Percent Calories

1 ½ cup of brown & wild rice with corn, carrots & peas (Pinnacle Foods Group LLC) contains 189 Calories. The macronutrient breakdown is 82% carbs, 7% fat, and 11% protein. This is a good source of fiber (15% of your Daily Value).

Nutrition Facts

For 1 ½ cup of brown & wild rice with corn, carrots & peas (177g)

Nutrient Value %DV
Calories 189
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 19mg 1%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 15%
Sugar 3g
Protein 5g
Calcium 19mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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