Broccoli Three-Cheese Soup, with Creamy Cheddar, Parmesan & Romano Cheeses

Good & Gather

Fat 62% Carbs 23% Protein 15%
Percent Calories

1 container of broccoli three-cheese soup, with creamy cheddar, parmesan & romano cheeses (Good & Gather) contains 480 Calories. The macronutrient breakdown is 23% carbs, 62% fat, and 15% protein. This is a good source of protein (32% of your Daily Value), potassium (12% of your Daily Value), and calcium (47% of your Daily Value).

Nutrition Facts

For 1 container of broccoli three-cheese soup, with creamy cheddar, parmesan & romano cheeses (454g)

Nutrient Value %DV
Calories 480
Fats 34g 44%
Saturated fats 21g 105%
Trans fats 1g
Cholesterol 115mg 38%
Sodium 1410mg 61%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 7g
Protein 18g
Calcium 470mg 47%
Iron 1mg 11%
Potassium 550mg 12%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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