Broccoli Rabe with Pan Roasted Garlic

Prepared Food Vegetables - Wegmans

Fat 76% Carbs 14% Protein 10%
Percent Calories

½ cup of broccoli rabe with pan roasted garlic (Prepared Food Vegetables - Wegmans) contains 110 Calories. The macronutrient breakdown is 14% carbs, 76% fat, and 10% protein. This is a good source of vitamin a (50% of your Daily Value) and vitamin c (35% of your Daily Value).

Nutrition Facts

For ½ cup of broccoli rabe with pan roasted garlic (110g)

Nutrient Value %DV
Calories 110
Fats 10g 13%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 4g 1%
Net carbs 1g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 100mg 10%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 31mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes