Broccoli Cheese Soup, Bowl

Goodcents

Fat 60% Carbs 29% Protein 11%
Percent Calories

16 Oz of broccoli cheese soup, bowl (Goodcents) contains 390 Calories. The macronutrient breakdown is 29% carbs, 60% fat, and 11% protein. This is a good source of protein (20% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 16 Oz of broccoli cheese soup, bowl (470g)

Nutrient Value %DV
Calories 390
Fats 26g 33%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1680mg 73%
Carbs 28g 10%
Net carbs 24g
Fiber 4g 14%
Sugar 5g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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