Broccoli & Cheese Munchees, frozen

Health is Wealth

Fat 20% Carbs 66% Protein 15%
Percent Calories

1 piece of broccoli & cheese munchees, frozen (Health is Wealth) contains 27 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 15% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 1 piece of broccoli & cheese munchees, frozen (14g)

Nutrient Value %DV
Calories 27
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 70mg 3%
Carbs 4g 2%
Net carbs 4g
Fiber 0.3g 1%
Sugar 0.5g
Protein 1g
Calcium 10mg 1%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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