Broccoli & Cheese Chicken Cutlettes

Compliments

Fat 52%Carbs 28%Protein 21%
Percent Calories

1 piece of broccoli & cheese chicken cutlettes (Compliments) contains 330 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 21% protein. This is a good source of protein (30% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 piece of broccoli & cheese chicken cutlettes (142g)

NutrientValue%DV
Calories330
Fats19g 24%
Saturated fats5g 25%
Trans fats0.3g
Cholesterol50mg 17%
Sodium510mg 22%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar2g
Protein17g
Calcium125mg 13%
Iron1mg 16%
Potassium450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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