Broccoli Cheddar Rotini

Lean Cuisine

Broccoli Cheddar Rotini
Fat 24% Carbs 56% Protein 20%
Percent Calories

1 package of broccoli cheddar rotini (Lean Cuisine) contains 300 Calories. The macronutrient breakdown is 56% carbs, 24% fat, and 20% protein. This is a good source of protein (27% of your Daily Value), potassium (9% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For 1 package of broccoli cheddar rotini (283g)

Nutrient Value %DV
Calories 300
Fats 8g 10%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 630mg 27%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 7g
Protein 15g
Calcium 270mg 27%
Iron 2mg 20%
Potassium 440mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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