Broccoli & Cheddar Cheese Wrapped in Thick Cut Bacon

Realgood

Fat 63% Protein 32%
Percent Calories

1 piece of broccoli & cheddar cheese wrapped in thick cut bacon (Realgood) contains 400 Calories. The macronutrient breakdown is 5% carbs, 63% fat, and 32% protein. This is a good source of protein (57% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 piece of broccoli & cheddar cheese wrapped in thick cut bacon (170g)

Nutrient Value %DV
Calories 400
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 930mg 40%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 32g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes