Broccoli, Carrots & Cauliflower W/Cheese Sauce, Steam And Go

Steam And Go, Libby's Frozen Vegetables

Fat 18%Carbs 65%Protein 16%
Percent Calories

115 G of broccoli, carrots & cauliflower w/cheese sauce, steam and go (Steam And Go, Libby's Frozen Vegetables) contains 50 Calories. The macronutrient breakdown is 65% carbs, 18% fat, and 16% protein. This is a good source of vitamin a (117% of your Daily Value) and vitamin c (23% of your Daily Value).

Nutrition Facts

For 115 G of broccoli, carrots & cauliflower w/cheese sauce, steam and go (115g)

NutrientValue%DV
Calories50
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs8g 3%
Net carbs5g
Fiber3g 11%
Sugar4g
Protein2g
Calcium40mg 4%
Iron1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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