British Beef Stewing Steak

Tesco

Fat 27%Protein 73%
Percent Calories

125 grams of british beef stewing steak (Tesco) contains 145 Calories. The macronutrient breakdown is 0% carbs, 27% fat, and 73% protein. This is a good source of protein (47% of your Daily Value).

Nutrition Facts

For 125 grams of british beef stewing steak (125g)

NutrientValue%DV
Calories145
Fats4g 6%
Saturated fats2g 11%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein26g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats2g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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