Breakfast Time, Cinnamon Roll

Nutrisystem

Fat 24% Carbs 61% Protein 15%
Percent Calories

1 package of breakfast time, cinnamon roll (Nutrisystem) contains 180 Calories. The macronutrient breakdown is 61% carbs, 24% fat, and 15% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 package of breakfast time, cinnamon roll (58g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 29g 11%
Net carbs 24g
Fiber 5g 18%
Sugar 10g
Protein 7g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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