Breakfast Sides, English Muffin with Butter Blend Margarine & Jam
Breakfast Options, Promo Breakfast Options - English Muffin w/ Butter Blend & Jam, Carrows
1 Serving of breakfast sides, english muffin with butter blend margarine & jam (Breakfast Options, Promo Breakfast Options - English Muffin w/ Butter Blend & Jam, Carrows) contains 270 Calories. The macronutrient breakdown is 49% carbs, 42% fat, and 9% protein.
Nutrition Facts
For 1 Serving of breakfast sides, english muffin with butter blend margarine & jam
Nutrient | Value | %DV |
---|---|---|
Calories | 270 | |
Fats | 13g | 17% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 320mg | 14% |
Carbs | 34g | 12% |
Net carbs | 33g | |
Fiber | 1g | 4% |
Sugar | 9g | |
Protein | 6g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- English Muffin Breakfast - EnglishMuffin - Johnny's Breakfast Specialties Side, Johnny Rockets
- Great Additions, English Muffin Breakfast Side Items - English Muffin, Coco's Bakery
- Build Your Own Grand Slam, English Muffin without Margarine Breakfast Sides - English Muffin w/o margarine, Denny's
- Breakfast Sides, 1/2 Waffle with Butter Blend Margarine & Syrup Breakfast Options - 1/2 Waffle w/ Butter Blend & Syrup, Carrows
- Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey Breakfast Options, Promo Breakfast Options - Biscuit w/ Butter Blend & Honey, Carrows
Recipes
- Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!
- Potato Hash with Spinach An anytime meal; could be a side too.