Breakfast Sandwich w/ Sausage on Whole Wheat Low (San Diego)

The Counter

Fat 53% Carbs 27% Protein 20%
Percent Calories

1 Serving of breakfast sandwich w/ sausage on whole wheat low (san diego) (The Counter) contains 730 Calories. The macronutrient breakdown is 27% carbs, 53% fat, and 20% protein. This is a good source of protein (66% of your Daily Value).

Nutrition Facts

For 1 Serving of breakfast sandwich w/ sausage on whole wheat low (san diego) (254g)

Nutrient Value %DV
Calories 730
Fats 43g 55%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 535mg 178%
Sodium 1650mg 72%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 3g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes