Breakfast Quesadilla

Carl's Jr.

Fat 42% Carbs 40% Protein 18%
Percent Calories

1 serving of breakfast quesadilla (Carl's Jr.) contains 390 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (30% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of breakfast quesadilla (176g)

Nutrient Value %DV
Calories 390
Fats 18g 23%
Saturated fats 5g 25%
Trans fats
Cholesterol 285mg 95%
Sodium 920mg 40%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar
Protein 17g
Calcium 250mg 25%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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