Breakfast Poppers Cheddar Turkey

Tasty

Fat 50%Carbs 11%Protein 39%
Percent Calories

1 cup of breakfast poppers cheddar turkey (Tasty) contains 250 Calories. The macronutrient breakdown is 11% carbs, 50% fat, and 39% protein. This is a good source of protein (45% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of breakfast poppers cheddar turkey (135g)

NutrientValue%DV
Calories250
Fats14g 18%
Saturated fats4g 20%
Trans fats0g
Cholesterol145mg 48%
Sodium1010mg 44%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar2g
Protein25g
Calcium93mg 9%
Iron3mg 38%
Potassium410mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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