Breakfast Platter, Sausage and Natural Grain Toast

Breakfast Sandwiches & Platters - Breakfast Platter Sausage/Natural Grain, Cafe Carolina & Bakery

Fat 55% Carbs 23% Protein 22%
Percent Calories

1 Platter of breakfast platter, sausage and natural grain toast (Breakfast Sandwiches & Platters - Breakfast Platter Sausage/Natural Grain, Cafe Carolina & Bakery) contains 590 Calories. The macronutrient breakdown is 23% carbs, 55% fat, and 22% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 1 Platter of breakfast platter, sausage and natural grain toast

Nutrient Value %DV
Calories 590
Fats 36g 46%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 650mg 217%
Sodium 920mg 40%
Carbs 34g 12%
Net carbs 34g
Fiber
Sugar
Protein 32g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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