Breakfast Family Feast with Pancakes

IHOP

Fat 56% Carbs 31% Protein 12%
Percent Calories

1 Serving of breakfast family feast with pancakes (IHOP) contains 4720 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 12% protein. This is a good source of protein (261% of your Daily Value) and fiber (75% of your Daily Value).

Nutrition Facts

For 1 Serving of breakfast family feast with pancakes (1.72kg)

Nutrient Value %DV
Calories 4720
Fats 296g 379%
Saturated fats 94g 470%
Trans fats 2g
Cholesterol 2405mg 802%
Sodium 8400mg 365%
Carbs 370g 135%
Net carbs 349g
Fiber 21g 75%
Sugar 106g
Protein 146g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 106g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 94g 470%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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