Breakfast Essentials, Classic French Vanilla

Carnation

Carbs 84% Protein 16%
Percent Calories

⅓ cup plus 1 tbsp of breakfast essentials, classic french vanilla (Carnation) contains 130 Calories. The macronutrient breakdown is 84% carbs, 0% fat, and 16% protein. This is a good source of calcium (65% of your Daily Value), iron (56% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For ⅓ cup plus 1 tbsp of breakfast essentials, classic french vanilla (36g)

Nutrient Value %DV
Calories 130
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 120mg 5%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 18g
Protein 5g
Calcium 650mg 65%
Iron 5mg 56%
Potassium 240mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 84mg 93%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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