Breakfast Chicken Sausage Hash

HealthSpan Foods, LLC

Fat 24% Carbs 36% Protein 40%
Percent Calories

1 Package of breakfast chicken sausage hash (HealthSpan Foods, LLC) contains 310 Calories. The macronutrient breakdown is 36% carbs, 24% fat, and 40% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 Package of breakfast chicken sausage hash (225g)

Nutrient Value %DV
Calories 310
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 900mg 39%
Carbs 27g 10%
Net carbs 22g
Fiber 5g 18%
Sugar 4g
Protein 30g
Calcium 80mg 8%
Iron 3mg 38%
Potassium 972mg 21%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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