Breakfast Burrito, Egg Sausage Cheese & Potato
El Monterey
1 burrito of breakfast burrito, egg sausage cheese & potato (El Monterey) contains 530 Calories. The macronutrient breakdown is 47% carbs, 39% fat, and 14% protein. This is a good source of protein (34% of your Daily Value), calcium (15% of your Daily Value), and iron (56% of your Daily Value).
Nutrition Facts
For 1 burrito of breakfast burrito, egg sausage cheese & potato (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 530 | |
| Fats | 23g | 29% |
| Saturated fats | 7g | 35% |
| Trans fats | 0g | |
| Cholesterol | 120mg | 40% |
| Sodium | 940mg | 41% |
| Carbs | 62g | 23% |
| Net carbs | 60g | |
| Fiber | 2g | 7% |
| Sugar | 3g | |
| Protein | 19g | |
| Calcium | 150mg | 15% |
| Iron | 5mg | 56% |
| Potassium | – | |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 120μg | 13% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Burrito, Egg Sausage Cheese & Potato Breakfast Supreme Mexican-Style Skillet, El Monterey - Breakfast Burrito, Egg, Sausage, Cheese & Potato El Monterey Signature
- Breakfast Burritos, Egg, Sausage, Cheese & Potato El Monterey Signature
- Handcrafted Egg, Sausage, Cheese & Potato Breakfast Burrito Tina's Cantina
- Breakfast Burrito, Egg Sausage Potato with Cheese Santiago's SDI
Recipes
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx 
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well
